VITALITY & WELLBEING
A circle of support from an incredible team of women.
Our team of Vitality Coaches support the Vitality & Wellbeing pillar at Oso Studio.
With service to Southern Oregon women over 40, we are honored to come together in collaboration with a foundational mission to elevate our clients lives in body and in health.
The Vitality team consists of experts in physical therapy, functional medicine, Eastern medicine, hormonal health, breathwork, and nutrition. Our vision is to provide access to vital women's health topics in an intimate, inclusive, and collaborative setting.
Oso Studio currently hosts 1 workshop per month that is open to the community. Each workshop is led by one of our Vitality professionals providing their educational expertise and experience to our community all under one roof…our den, our tribe, at Oso Studio.
Click the box below to be redirected to our Momence page to register for this months Vitality Session.
Previous Workshops
Gretchen, WA
"Sara is a true professional – she’s extremely well-informed, working with my specific nutritional needs, and focusing on whole body health. She is creative and integrative in her approach, and provided such in depth education throughout our time working together. I’m in my mid-40s now, but I haven’t felt this healthy and strong since I was in my 20s."
Ivy, OR
“Sara’s Root Down Cleanse was very effective for me! It really stimulated my detox response in a gentle way. By day five, I was feeling more calm and clear than I have in months. I slept wonderfully and my inflammatory pain was reduced to almost nothing. I finished this cleanse several pounds lighter. Thanks again!”
Jenny, CO
"You want Sara on your team! She is brilliant, kind and most of all she cares. I have worked with Sara for years and appreciate her multi-level approach to nutrition. She is a teacher at heart and has helped guide me in the right direction. I am so grateful to be working with her."
CONTACT
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