HOLISTIC NUTRITION THERAPY
THE PRACTITIONER
Sara Taylor, NTP, CSCS, CPT
Why Nutrition Therapy?
At the heart of my practice is the belief that lasting wellness comes from addressing the why behind your symptoms—not just managing them. My focus is in functional nutrition, blending modern tools like routine bloodwork and specialty labs with a deep dive into your dietary patterns, lifestyle, and current challenges. This root-cause approach allows me to design personalized healing protocols that restore balance and help your body work the way it was meant to. Clients can expect a partnership that is both science-driven and deeply supportive—offering clear education, practical steps, and the kind of encouragement that makes change feel not only possible, but sustainable.
Initial Nutrition Consultation
Every interested nutrition client must complete this session first. A 90-minute deep-dive into your health history, nutrition patterns, and current concerns. Together, we’ll review your intake forms and questionnaires, discuss your goals, and order baseline blood work to guide your personalized plan. This session serves as the foundation for your ongoing nutrition program, where lab results and progressive support unfold over 3, 6, or 9 months.
Oso Align
Holistic Nutrition Package
Oso Align provides focused, expert guidance to help you address specific health concerns, optimize your nutrition, and make meaningful lifestyle changes. Perfect for those who want regular targeted nutrition support and sessions designed to give you clarity, actionable strategies, and the tools you need to feel and perform your best. Oso Align packages are offered at 3 or 6 sessions.
Functional Foundations
The Oso Functional Foundations Nutrition Protocol is a guided, 3-month functional nutrition program designed to reset your body’s base systems, restore balance, and create a strong foundation for lasting health. This all-inclusive program combines functional lab testing, personalized monthly nutrition, supplement, and lifestyle protocols, 3 one-on-one coaching sessions, unlimited email support, and comprehensive case review. By addressing root causes rather than symptoms to reclaim vitality, optimize metabolism, and set the stage for ongoing health success.
Gretchen, WA
"Sara is a true professional – she’s extremely well-informed, working with my specific nutritional needs, and focusing on whole body health. She is creative and integrative in her approach, and provided such in depth education throughout our time working together. I’m in my mid-40s now, but I haven’t felt this healthy and strong since I was in my 20s."
Ivy, OR
“Sara’s Root Down Cleanse was very effective for me! It really stimulated my detox response in a gentle way. By day five, I was feeling more calm and clear than I have in months. I slept wonderfully and my inflammatory pain was reduced to almost nothing. I finished this cleanse several pounds lighter. Thanks again!”
Jenny, CO
"You want Sara on your team! She is brilliant, kind and most of all she cares. I have worked with Sara for years and appreciate her multi-level approach to nutrition. She is a teacher at heart and has helped guide me in the right direction. I am so grateful to be working with her."
CONTACT
Interested in a nutrition consultation? Fill out the form below
