SEPT Small Group Training Tues/Thurs @ 6:45am

Small Group Personal training offers the benefit of personalized and individualized training attention while sharing the cost of training with  2 others. We'll meet twice weekly to focus on full body functional strength and cardiovascular exercises to bring your fitness and agility up a notch! Each workout is fully adjustable to fit each individuals current training level.

Initial consultation required.

Registration required and limited to 3 participants.

Tuesdays & Thursdays @ 6:45am

Sept 5th, 7th, 12th, 14th, 19th, 21st, 26th, 28th